Beginners Yoga. Poses and their names.
This is what I do every morning.
You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor.
If you have more time you can hold each pose for 20 or 30 seconds.
Yoga Bunny originally by Brian Russo
Books that CLEARLY deserve the Choose Your Own Adventure treatment.
20thcenturyblog we need this in our collection.
Toothbrush party! #subtledildo
this page made me laugh.